He became the man and motivator he is today after escaping from the abuse he suffered as a child, and fighting his way back from a pound weight gain in his early 20s. In T is for Transformation, Shaun T unveils the 7 transformational principles that guided his progress through life and that are at the core of his incredibly successful workouts.
T is for Transformation is a motivational master class as Shaun shows you how to become more flexible and resourceful, give everything you've got, and, most importantly, trust and believe in your path to success. The only real obstacles in life are the mental ones, and T is for Transformation can train you to achieve astonishing results in your own life, just as Shaun T has in his.
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Audio Software icon An illustration of a 3. You are an inspirational man! Love my man, Shaun T!!! I am a health and fitness coach with Beachbody, so I am a little biased to his work, but what I love and have always loved about Shaun T is that he is genuine, and he wants to show everyone that your overall well being is deep inside you.
I absolutely LOVE this book! It is so refreshing to hear the author tell it how it is! I highly recommend this book! ShaunT is my favorite motivator. I have been working out with him for years and he has already had such an impact on my life Thank you ShaunT for sharing so much of yourself with the world.
I cannot wait to see how much growth comes from my life after really digging deep into myself with these lessons!! Add to Cart failed. Please try again later. Add to Wish List failed. Remove from wishlist failed. Adding to library failed. Please try again. Follow podcast failed. Open Preview See a Problem? Details if other :. Thanks for telling us about the problem. Return to Book Page. Preview — T is for Transformation by Shaun T. T is for Transformation by Shaun T.
But people who think of Shaun T as just a workout force are missing something. He has always focused on building inner strength first, then moving to the exterior. And that inner focus started in his own life. He became the man and motivator he is today after escaping from the abuse he suffered as a child, and fighting his way back from a pound weight gain in his early 20s.
In T is for Transformation, Shaun T unveils the 7 transformational principles that guided his progress through life and that are at the core of his incredibly successful workouts.
T is for Transformation is a motivational master class as Shaun shows you how to become more flexible and resourceful, give everything you've got, and, most importantly, trust and believe in your path to success. The only real obstacles in life are the mental ones, and T is for Transformation can train you to achieve astonishing results in your own life, just as Shaun T has in his. Get A Copy. Hardcover , pages. More Details Other Editions Friend Reviews.
To see what your friends thought of this book, please sign up. To ask other readers questions about T is for Transformation , please sign up. Be the first to ask a question about T is for Transformation. Lists with This Book. Community Reviews. Showing Average rating 4. Rating details. More filters. Sort order. Start your review of T is for Transformation. Nov 25, Rachael Beckemeyer rated it it was amazing.
Most of the time when I see a personal development book I tend to run away screaming. I have never liked nor enjoyed them. The same thing can be said for workout instructors.
I tend to have a lot of mean things to say during workouts. However, and this is a big however. Shaun T has become the one workout motivator that I genuinely love.
That is exactly what this book portrays. Throughout the entire book he g Most of the time when I see a personal development book I tend to run away screaming. Throughout the entire book he gives truth bombs that if you just read those would give you more than plenty motivation. But, it goes beyond that. Through his life story he links those truth bombs to superpower that if you can master you will rule your own life.
What he wants you to understand is that you have the power and strength to drive your own story and your own success. I can safely say that this book changed my outlook on what it means to work on yourself and create the persona that you truly are and can be.
View 1 comment. Apr 04, Bonnie rated it it was amazing Shelves: reading-challenge. I normally don't read self-help books, but I love Shaun T so I had to give it a try. Shaun T is so raw and real. I love this book, and feel so inspired to spice up my life. Shaun T is making my brain go bananas! Cell Transformation J. Celis — in Mathematics. Author : J. Celis File Size : Ibragimov — in Science. Author : Nail H.
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